Richard Yap--actor, entrepreneur, father and husband--wears many hats and in order to sustain him with his different roles, a healthy diet, regular exercise and drinking milk are part of his routine.
"When I was a kid, I drank milk every day, once during breakfast and once before bed time. I give credit to my parents for instilling milk drinking habit which I apply until today. Milk equips me with essential nutrients to help sustain my busy schedule,” said Yap.
The father of two grew up drinking Birch Tree because "it was the only milk that I liked."
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